The Phases To Forever members get a Phase 3/4 recipe today over at my Family Recipe Blog called Saved by the Egg Timer. It is a Protein Packed Chocolate Cookie recipe that is wonderfully healthy, full of protein and healthy fats to help you maintain your amazing weight loss. Please check it out and as always, if you have any questions about the recipe. Feel free to ask over on PTF Facebook page where I can answer you promptly. If your wondering, someone else probably is too!
While you are over there, check out the other P3/4 friendly recipe too!
Flavored Coffee Creamers and here
Homemade Peppermint (and sugar free) Peppermint Extract
Homemade Breakfast Sausage- minus the sugar for P3
and out of season but still yummy...Gingerbread Syrup
Wow there was a lot more than I thought there would be, hopefully you will find something that suites your taste buds.